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Join date: Feb 13, 2024
Posts (2)

Jul 13, 2024 ∙ 2 min
End the Pain! Discover Trigger Points and How to Release Them
What are trigger points? Trigger points are hypersensitive spots within a muscle that can cause localized pain and stiffness, as well as...
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May 31, 2024 ∙ 3 min
What is Deep Tissue Massage?
A deep tissue massage is a manual therapy technique that focuses on the deeper layers of muscle tissue and fascia. This type of massage...
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Carlos Sanchez
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